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Spaghetti Squash With Roasted Tomato Sauce And Chicken
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How to cook Spaghetti Squash Recipe 2018Below is a very helpful recipe for you :
Spaghetti squash with roasted tomato sauce and chicken
By: Spurthi via Cookpad.com
Ingredients of Spaghetti squash with roasted tomato sauce and chicken:
- 1 spaghetti squash
- 6 tomatoes
- 2 garlic cloves
- 2 tbsp balasmic vinegar
- olive oil
- strips frozen chicken
Method for "Spaghetti squash with roasted tomato sauce and chicken":
- Microwave the squash for 5 mins. Let it cool and slice in the middle into half. Scoop off the inner pulp with seeds.
- Drizzle olive oil and season with salt,pepper. Place it in an oven proof tray, turned the squash skin upside.
- Preheat the oven at 425 degrees. Bake the squash fir 30 to 40 mins,depending on the size.
- Remove from oven, let it cool and scoop it with fork like noodles.
- For the marinara sauce, in a oven proof dish, drizzle oliveoil, place tomatoes, garlic, vinegar, thyme,rosemary, salt,pepper.
- Place in the oven. Preheat at 450 for 30mins.
- Remove the dish, remove the tomato skins, transfer all the contents to saucepan, let it simmer for few mins. You can add some white wine if u want.
- For the chicken., i defrosted some frozen chicken strips and fry them on the pan.
- Arrange the sphagetti on a plate, top it with the sauce and chicken.