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Low Fat & Vegetarian Black Bean Soup

Low Fat & Vegetarian Black Bean Soup

Buyzyban Recipe - The recipes we show here are the most popular foods in 2018. Other than that for those of you who are confused to looking for food ideas for your family dish, maybe this recipe is right for you. Creative cuisine and new innovations also you can add to this Low Fat Vegetarian Black Bean Soup. I am try to show Low Fat Vegetarian Black Bean Soup preparation which is a creation from an international cook for you. For that, you can try it yourself by pattern how to cook the following low fat vegetarian black bean soup. Here they use ingredients that are leisurely to come by and even available in various supermarket. How to process this Low Fat Vegetarian Black Bean Soup has been prepared here completely and is very easy to learn.

How to cook Low Fat Vegetarian Black Bean Soup 2018

Below is a very helpful recipe for you :

Low Fat & Vegetarian Black Bean Soup

By: Anna Young via Cookpad.com

Ingredients of Low Fat & Vegetarian Black Bean Soup:

  • 2 can Organic low sodium black beans
  • 4 Celery stalks chopped and diced
  • 1/2 Red bell pepper chopped and diced
  • 1/2 Onion chopped
  • 2 tsp Cumin
  • 2 cup Chicken broth
  • 1 clove Galic (optional)
  • 1 dash Lemon juice
  • 4 tbsp Olive oil

Method for "Low Fat & Vegetarian Black Bean Soup":

  1. Combine oil & veggies to a medium sized pot on high heat. (*garlic optional* I prefer to use 1 tbs of garlic salt*)
  2. Let veggies sauté until onions are moderately clear.
  3. Add chicken broth and black beans to high heat
  4. Let boil for 10 minutes. Stir occasionally. (*important to stir from bottom up so beans do not stick to the bottom of pan*)
  5. Lower heat to low for 5 minutes. Stir in cumin.
  6. *optional* add lemon juice before serving

The above article is Low Fat Vegetarian Black Bean Soup that we can show. The above article is perfect for you to try for your family meals at home. Hopefully this article useful for you and for those of you who like to cook. Please create your food with this recipe and start cooking For other recipes, you can read our next article in Buyzyban Recipe.

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